Your Yoga Online Class in English

Sunday morning glow –

Move & Connect

…for the European side, it will be a Sunday afternoon glow session.

What an amazing way to start or move through your Sunday – gentle, mindful and yet with a pinch of juiciness to mobilize the energy for your day.

Spark your day with an easy Yoga session (No movement experience required – so this won’t be your excuse this time – you can do it too.) It will challenge you at times and won’t leave you over-challenged, I promise.

This Sunday we will focus on the neck, shoulder, and spine and will get you ready for a relaxing and easy-going Sunday.

Come and join me this Sunday for some gentle yoga and deep relaxation (45-50min). After the session, you will also have some time to get your questions answered around your movement practice and can connect and exchange ideas with others.

What you need:

  • your yoga mat
  • 2 blocks when handy, or 2 equally seized books
  • 1 firm blanket (woolen – something to sit on or cover yourself with)
  • a bolster (or a firm big cushion you can roll into a sausage – yes we are getting practical here ;))

Costs: 8€ (around US$ 8,80) for a package full of movement, support, and precious connection

And don’t forget to save your spot, space is limited.

To book your class, click here:

You will need a PayPal account to proceed with your booking. Click on the course, then the day, and the date – the booking system will guide you through the booking and payment process. If you have any difficulties – please contact me under:

C u on your mat, enjoy your day.


Info & contact:

Facebook: Qi Yinfusion

Veröffentlicht von QiYinFusion

For more than 24 years, Rabea has been following her passion for studying the mind-body connections. Since 2009, she has been working as a certified CAM practitioner and teaching Qi Gong (since 2006) and Yoga (since 2015) worldwide in countries like Germany, Cambodia, Thailand, Taiwan, and Spain. She studied Yin Yoga with well-known teachers like Sarah Powers (USA), Paul Grilley (USA) and Bernie Clark (Canada) and has completed her 380 hours of certified teacher training courses. Rabea also has a background in Traditional Chinese Medicine and Japanese Acupuncture which she studied for 3 years during her training as a CAM Practitioner. She teaches, what she calls QiYinFusion, a combination of Yin Yoga, Qigong, mindful movement, deep breath work, somatic awareness and also includes approaches like Traditional Chinese Medicine, Polyvagal Theory, Gestalt therapy and Somatic Experiencing in her work as a teacher and therapist. Rabea deeply believes that through mindfulness movement, visualization, breathwork, and meditation - we can not only approach and activate the parasympathetic nervous system which plays a key role in healing and convalescence but also effectively stimulate the body’s subtle energy system (the meridians of the body), activate our muscles to build up new strength and stretch the body’s connective tissue to gain more physical flexibility and release physical tension, pain and old trauma. The intention of her work is to build self-awareness and resilience in her clients and students and to nurture and teach effective tools for self-regulation so that they can feel safe and at home in their bodies again.

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